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Stress Resilience in the Time of Covid-19: Tools and Strategies

Event Details

Stress Resilience in the Time of Covid-19: Tools and Strategies

Time: June 22, 2020 from 1pm to 2pm
Location: online event
Street: ijona Services LLC 364 E Main Street, Suite 1009
City/Town: Middletown
Website or Map: https://www.ijonaskills.us
Phone: 3028303132
Event Type: online, event, ijona, services, llc, 364, e, main, street, suite, 1009
Organized By: chaithanya G
Latest Activity: May 22

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Event Description

Topic :Stress Resilience in the Time of Covid-19: Tools and Strategies

Register :https://www.ijonaskills.us/webinarDetails?webinarid=722&speakerid=123&domain=4/source_medteqrd

Discount Coupon : Use this Coupon (NEW2COMPLIANCE) and get (10% Off) On New Signup

Overview:

This webinar is for anyone who is grappling with the anxieties and uncertainties of this Covid Crisis and is looking for survival tools and techniques. This webinar will have application for whether one is at a workplace or teleworking.

Areas Covered in the Session :

Reasons for fear and uncertainty
Building your immune system through Natural SPEED
Building in daily structure and focus
Regulating emotions and building support networks
Setting distance and boundaries
Being a positive crisis role model

Speaker:

Mark Gorkin, MSW, LICSW, "The Stress Doc", a nationally acclaimed speaker, writer, and "Psychohumorist", is a former psychotherapist and Stress Violence Prevention Consultant for the U.S. Postal Service. The Doc is a Trauma Debriefing and Critical Incident Consultant for variety of organizations, including the national post-earthquake, Nepali Behavioral Health & Wellness Initiative. He has led numerous transformative -- silo-breaking and communications bridge-building -- Pre-Deployment Stress Resilience-Humor-Team Building Retreats for US Army Senior Officers and Sergeants.

Contact Info :
Ijonskills
https://www.ijonaskills.us
Email : support@ijonaskills.us
Phone : +1 302-830-3132

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