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Stephen C Schimpff's Blog Posts Tagged 'gratitude' (1)

Integrative Medicine Part V Busting Stress

Stress is with us all the time. Issues at work or at home, getting a traffic ticket, the grocery store out of your favorite yogurt. Life has stresses. We can go to the doctor and ask for a pill or we can learn to deal with our stresses effectively without much medication. 

Acute stress is normal and can even be lifesaving – seeing a truck barreling down the road at us. But when stress is chronic it becomes a major cause of ill health. 

Chronic stress builds up when the demands…

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Added by Stephen C Schimpff on June 12, 2012 at 5:57pm — No Comments

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