Practice Safe Stress: Combat Strategies at the Burnout Battlefront

Overview

In a 24/7 always on, TNT - Time-Numbers-Technology - Driven-Distracted World, filled with change and uncertainty, to build personal-professional resilience we must rapidly identify stress "smoke signals."  Also vital is understanding the individual and organizational characteristics that facilitate burnout, as well as the burnout battlefront stages.  Then, let the Stress Doc's "Get FIT" -FUN-Interactive-Thought-provoking.

Why should you Attend

Program provide tools for:

• Burnout Prevention/Recovery
• Psychological Hardiness, and c) Natural SPEED  

Interactive exercises will help you: 

• identify stress warning signs
• understand how to use grief work to overcome loss and change
• disarm unproductive power struggles, and 
• provide individual skills and team strategies for developing stress resilience, cognitive agility, and high task and human touch community

Areas Covered in the Session

• Rapidly discover stress smoke signals along with the Four Stages of Burnout
• Discover "The Six 'R's of Burnout Recovery and manage transitional challenges through research-based "Psychological Hardiness"
• Discover the creative and new vision potential in "letting go" and "The Eight 'F's for Managing Loss and Change"
• Discover the Stress Doc’s stress resiliency/agility building formula for Natural SEED

Who Will Benefit

• All Levels of Employees and Management

Speaker Profile